Journal Entries, shadow work

Awakening of the Inner Child

I had an epiphany while analyzing how adamant I was re:my decision to excommunicate the friend I recently visited and a few other seemingly close relationships that disintegrated because the were based on a function on a foundation of shared toxicity.  What these situations have in common (because these people are very different in presentation… Continue reading Awakening of the Inner Child

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Journal Entries, writing prompts

Shadow Work: Meeting Our Needs in a Dark Place

Prompt: What are some ways you go about getting your needs met? Are these practices healthy? Do they help or hinder your growth? What are some needs that are not being met or how could you change your behavior to meet all your needs in a more healthy way?